Recovery is possible, but it’s often hard-won. If you’re struggling with alcohol addiction, busting a few addiction myths might help.
It’s safe to drink over time
Drinking for a long time until your body develops a tolerance to alcohol isn’t ideal. Tolerance is a warning sign. It’s your body’s way of telling you that you need to stop. If you persist, then you can easily deal irreversible damage to your organs and tissues.
It won’t work. I’ve already suffered a relapse
A lot of recovering addicts find it hard to move past a relapse. But relapses are normal. What’s important is that you pick yourself up from the experience and try again. Not trying after a relapse isn’t going to get closer to recovery. Instead, treat it as another milestone and start again.
I don’t need help
Recovering from alcohol withdrawal symptoms can be difficult and even dangerous without proper medication and equipment. If you suffer from long-term alcohol addiction, then look for a rehab facility and check out alcohol rehab programs in Sacramento. Medically supervised alcohol detox and rehab aids recovery, Psychology Today says. Choose a treatment program that offers that kind of assistance.
I’m going to get worse before I get better
A lot of people believe that things will get worse before they can get better. But if you wait too long to seek out help through alcohol rehab programs in Sacramento, then it might be too late. If you want to get the help you need and you want it now, reach out to a treatment facility. Do your homework. Put together a list of options in your area. Ask supportive friends and family for help in finding a rehab and detox facility you can trust. With their help, you can find the treatment you need.