Anterior cruciate ligament (ACL) injuries in athletes and active individuals often require surgical intervention for complete recovery. Post-surgery, physical therapy plays a crucial role in restoring function and strength.
Here are four significant benefits of engaging in physical therapy in Boca Raton, FL, after ACL repair.
Accelerates Recovery Time
Physical therapy is instrumental in speeding up the recovery process. Tailored exercises and rehabilitation protocols help regain mobility and strength in the knee more quickly than rest alone. Early intervention with physical therapy can reduce inflammation, minimize pain, and prevent scar tissue formation, which can impede movement.
Enhances Range of Motion
Post-surgery stiffness and limited range of motion are common issues. Physical therapists design specific exercises to gently stretch and strengthen the knee joint, ensuring that patients regain full mobility. Consistent therapy helps prevent long-term limitations and facilitates a smoother return to daily activities and sports.
Strengthens Muscles and Prevents Re-injury
After ACL repair, the muscles around the knee, including the quadriceps and hamstrings, often weaken. Physical therapy focuses on strengthening these muscles to better support the knee, reducing the risk of future injuries. Improved muscle strength also helps balance the body mechanics, which is crucial for preventing compensatory injuries.
Provides Psychological Benefits
Physical therapy in Boca Raton, FL, offers more than just physical recovery. It also supports mental well-being. Engaging in a structured rehabilitation program provides patients with a sense of progress and accomplishment, alleviating anxiety and depression that often accompany significant injuries. The supportive environment of physical therapy can foster a positive mindset, encouraging adherence to recovery protocols.
Contact Boca Raton Orthopaedic Group for quality physical therapy in Boca Raton, FL.
