Your liver works hard to remove toxins from the body. Over 300 chemicals bombard the body each day, even if you live and eat clean. While some people don’t believe that a pressed juice cleanse in Melbourne will help, you can work harder at detoxifying your body, just by drinking juices for a few days.
What Is It?
Pressed juice cleanses in Melbourne start with cold-pressed juice. Fruits and veggies are put under high pressure to be squeezed dry of their juices. Likewise, the higher pressure will kill bacteria, all without heating the juice. The heat from traditional juicers leads to fewer vitamins and other nutrients, but you’ll still get all the enzymes, minerals, and taste you need.
Do They Work?
The short answer is that yes, these cleanses do work, but you have to do it properly. Because toxins are pulled from the body, they must be recirculated to exit the body. This means that the skin, lungs, kidneys, liver, and other systems work overtime to push those toxins out. Those with weakened organs and immune systems, or those on certain medications, may find that a pressed juice cleanse isn’t right for them. Talk to your doctor first to determine whether you should consider cleansing.
Benefits Of Cold-Pressed
Companies like Karmic Cold Pressed Juice already know all the advantages of using this method, which is why they do so. For one thing, you’ll have a fresher tasting juice with an extended shelf life. They are designed to be consumed within a week or so, but you won’t find juices that have gone bad if stored appropriately.
Likewise, the juice is thicker, which may help curb your cravings. You’ll feel that you’ve consumed enough with just the juice and won’t need to eat a lot of processed foods.
