There is no doubt that the patient needs to lose some weight. Unless something changes, it’s just a matter of time before a number of health issues develop. The thing to remember is that it takes more than going on a strict diet to lose the weight and keep it from coming back. Choosing to participate in a structured plan for Medical Weight Loss in Fairfield CT makes a lot of sense. Here are some of the benefits that come with this decision.
Assessing the General Health of the Patient
Before the plan for Medical Weight Loss in Fairfield CT is implemented, the patient will undergo a complete physical examination. The goal is to ensure that if the patient has any current health issues, they are taken into account. Doing so will make it easier to come up with meal plans that include the nutrition the patient needs, but omits anything that could cause problems.
The results of the physical also impact the exercise portion of the weight loss plan. This ensures that the patient can start off with exercises that provide some challenge but do not place too much stress on the heart and other essential organs. As the patient begins to lose weight and increases in strength and endurance, the exercises can adjusted accordingly.
Monitoring the Rate of Weight Loss
The goal of a controlled approach to weight loss is ensuring that the patient does not lose an exorbitant amount of weight in a short amount of time. Doing so can lead to a number of health complications. Typically, the goal is to ensure the patient is losing a few pounds each week at a more or less steady pace.
Developing Healthy Habits
The last thing that anyone wants to happen is for the patient to reach the desired weight goal, then fall back into the habits that led to the problem in the first place. That means creating new habits that support a healthy lifestyle. When the patient makes permanent changes in eating and exercising habits, the odds of keeping the weight off for the long term are much higher.
To learn more about medical weight loss programs, Click Here and check out the information provided. Schedule an appointment and talk with a professional. Doing so will be the first step toward being happier and healthier.