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How to Relax During An MRI Procedure

You’ve just learned that you need to schedule an MRI procedure with radiologists in Orlando. If this is your first MRI procedure, your mind may be filled with dread.

While it’s true that MRI procedures are safe, many patients aren’t comfortable with the process. After all, it can be challenging to keep your mind from racing while you’re undergoing this procedure. Here are a few ways to relax during an MRI Procedure.

Listen to music.
For many patients who are undergoing an MRI, music has a calming effect. In many offices, the headphones will provide you with the ability to listen to your favorite tunes. Take advantage of this opportunity and play soothing music that relaxes your mind.

Bring a family member or friend with you.
Being alone during this procedure can be unnerving. That’s the reason you should bring someone with you to the appointment. A friend or family member can accompany you and make you feel at ease during the procedure.

Close your eyes and concentrate on one moment at a time.
There are many thoughts that can cause you to panic. This includes thinking about the potential results of the MRI. During the procedure, take a few moments to still your mind and close your eyes. Take deep breaths and resist the urge to allow your mind to jump from one thought to the next.

Take a nap.
One way to remain calm is to take a short nap. To help you relax enough to get a cat nap, bring a sleeping mask with you. The sleeping mask will cover your eyes and promote rest and relaxation.

An open MRI from radiologists in Orlando offers a way for you to have an MRI procedure. Not only are these procedures effective, these are comfortable and safe.

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