A child therapist in Manhattan, NY, can be valuable for every child. Whether a child is affected by a mental health condition or not, taking part in talk therapies can provide relief from the stress and strain of everyday life. Cognitive behavioral therapy in Brooklyn, NY, is one of the best ways of reaching an agreed-upon outcome. Children can benefit from CBT as a therapy alongside other options.
What Is Cognitive Behavioral Therapy in Brooklyn, NY?
Unhealthy thoughts and ideas can plague children and adults. Handling unhealthy thoughts is a difficult task for young people who are struggling to understand their feelings before and during puberty. Cognitive behavioral therapy is used as a stand-alone therapy and in conjunction with other treatment options. This form of talk therapy is not designed to provide a cure, but it will guide the handling of unhealthy thoughts and feelings.
What Does Cognitive Behavioral Therapy Treat?
CBT aims to provide children and young people with a range of coping strategies for unhealthy feelings and thoughts. Talk therapy allows young people to discuss their feelings about self-defeating thoughts and impulsiveness. Among CBT’s uses are defiance and tantrums in young people. A child therapist in Manhattan, NY, will create strategies to improve self-confidence by creating new coping mechanisms. Among the goals of CBT therapies are better problem-solving skills and increased self-control.
A child therapist in Manhattan, NY will work with young people to improve their quality of life. Schedule an appointment with The Child & Family Institute today.
